Massage: How it Helps Increase Athletic Performance
The benefits of massage are now well-known: studies have shown that it can help improve your physical and mental health, boost your mood,...
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reikicraig
- Jan 31, 2023
- 3 min
Massage: The Best Thing You Can Do For Your Energy Levels
Did you know your energy levels can tell you so much about your health? Your energy levels are what keep you motivated and positive. When...
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reikicraig
- Jan 31, 2023
- 4 min
Why Massage Can Improve Your Mental Health and What to Expect
If you're anything like most people, you probably get stressed from time to time. Whether it's from schoolwork, after-school activities,...
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reikicraig
- Jan 31, 2023
- 2 min
How Massage Can Boost Your Immune System and Help You Stay Healthy
Did you know that your nervous system comprises nearly 100- trillion nerve cells? This massive nervous system, called the "central...
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reikicraig
- Jan 31, 2023
- 3 min
Massage: How It Improves Your Sleep Quality
As the weather begins to cool and nights become darker, our bodies adjust to help us feel more comfortable. When it comes to sleep, this...
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reikicraig
- Jan 31, 2023
- 4 min
Massage Can Help Relieve Pain and Tension in the Muscles
The human body is a wondrous thing. It can sense pain, react to stimuli and heal itself. But it can be made even better with the help of...
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reikicraig
- Jan 31, 2023
- 3 min
Massage Can Improve Circulation and Help the Body Detoxify
Did you know that a regular massage can help keep your body healthy? If you're feeling overworked and stressed or have been under a lot...
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reikicraig
- Jan 30, 2023
- 5 min
The Benefits of Massage
Massage is one of the oldest forms of healing known to humans, with evidence of its use dating back thousands of years. It has been used...
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reikicraig
- Jan 30, 2023
- 3 min
Why You Should Get a Massage Regularly
Have you ever felt tense and stiff? If yes, don't worry. It's perfectly okay. Everybody feels anxious from time to time. But what if we...
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reikicraig
- Jan 30, 2023
- 4 min
Massage is a Great Way to Relax and Destress
There's always something going on in your life, from work to family to friends. And while all those things are essential, it can be easy...
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